Planning and Coordination

30min I went to the quickpick and brought them a bill for meteor.ie a credit note for such amount that would get me out of the bed and into the shop. They didn't want to do anything eventhough they are a post point. Disappointing but I knew that I could go to the Meteor Shop in the Market Cross in Kilkenny City or the Main Post Office in Kilkenny City for the transaction. I felt annoyed that my small community did not have the services to deal with the phone credit note. This Morning I will Train the Following: Manitis Forms Wing Chun Physical Xing Yi Elemental Processes and Powerball for strenghing excercises Kettle bells are optional Victory Avenue Tredmill Cycle Ergometer while playing a dv tape on to the Avid System which is a non linear system that I operate. Qi GOng 18 hands of the Arhat Qi Gong Then I will buy a midday meal.

Work - Assemble and Maintain the Blog

Today I assemble at the City Library to do a blogpost. I will carry out Maintence on the Blog. I can provide on board training through the blog as I will be constantly referring to the timeline. I will need to use routine operations and utlization operations on the blog to keep it a top blog. I will be using advertising I am afraid however it is not my motivation as a Writer. My motivation is directly from the timeline. I have 30min to carry out blog maintence and posting and email review. I got up late today and I was using up a lot of glucose last night getting the broadband working again. I needed a rest in the morning and I forgot to wash my clothes. I have to make sure to stick to the time line but I wrote a song (See last Post) while eating pizza and chips for the local take away. What I need next is a way of being glued to the time line. I enter Dreamland and I get abducted often, the only solution I have found is to take the lithium and the spirulina and a good multivitamin. The lithium lasts a long time perhaps 23 hours, I took it this morning as I got the bus. I went to the Gardaí Station to see if I could get my vote recognised I needed my passport. I will try again the next day. Traffic Operations I saw a familiar face in a sports coupe it is a lovely day in Kilkenny no need for aircon no mosquitoes nothing wrong with the place, quite a lot of traffic but there is a new bridge underconstruction. It used to be a walking town but it is becoming a federalised city. With the E.U. taking Russias Place in the G8 it will be Brussles next time with The Bilderberg group building links between Europe and the U.S.A. Go back to Russia said Barney GUmble from the "Simpsons" and Russia has left the Banjk had no money anyway. I went in with £10 Sterling looking for 20p X 50 Yes it is a lot of coins but did they have any, no they didn't. Medical Operations Lithium 20mg seems to keep the nerves at bay, I get it from the internet as it was too confusing to get the carbonate lithium I went straight for the organic lithium aspartate or elemental lithium. I felt cool I enjoyed the weather I knew I was protecting the grey matter. I hate how much money the Corporations make out of Medicine they really did not make anything better than lithium for my illness. On-Board Training Equal Skills at the library will let me Create a file save a document work with a desktop and learn the E.C.D.L Routine Operations I had no training in the Park today the Mantis system is what I need to operate Utilization Operations I need to operate utensils and be a Utilitarian I am using a libary computer and that counts for something. I cant leave home with out my solar powered casio. I doesn't come off and I want it back if you take it from me. I am using a qlink srt3 mini from Clarus.com and it helps but it is not going to augment the heart and brain like Lithium does. I will always need lithium.

Phoenomes - Blood is thicker than water

Eating Pizza Alfresco listening to the crow crow birds The Smell of magnolia sweetens my mind, by the washing line I eat one more chip it hits the back of my throat and I think of you There is a woman she is barely 18 years old it is not really blue I am a pioneer I know what I have given up and I did it for you I am in the land of milk and honey I have taken up a vice the book was free IT was coca cola it made me vomit in the Andes of Peru I went Vegan it didn't hurt and I did it for me The lone gunman theory it was true he came out of the blue, there was no excuse. Are you the fifth beetle are you Maitreya you will need an anti-psychotic aswell. The fight of my life began with a retina scan it could happen to you. Defend the Eco Lab, Clean hands save lives that is what we said to you. It is too early to tell protest that guy, why not drink from Kilkenny's Well. Four lines of a prophesy because what you wish for will probably come true. Careful now what I ment to say is that I love you I need an anyeurism straight from the heart I believe in you. Four Muslims dead, many injured more dead kids stay in school. THe only place better is a pike over my bed and a grave for two. Say no to drugs and yes to pizza Leonardo doesn't want to remember Michalango knows what time it is Raphael should have known better Donettello will find out Master Splinter knows where the cheeze is, he says strike the eye go straight up. Now let us see if they will say yes to drugs. Leonardo had amnesia he was on a benzo Michalango was hungry he thought it wasn't a benzo Raphael got a headache he was on halperidol Donetello was epileptic he was an indigo. They all said yes to drugs, they were highly resistant to sports knifing. They might sue me if I tell the truth, I am afraid to wear the Mad Hatter TOp hat. Disney is the corporation that calls us animals, why are they trying so hard to make us gay They probably know better happiness is the way but the mice are gay and the mice know better. They know how to do it because blood is thicker than water.

Better late than later (Work Preparation Current Day)

After a buses that was 30mins late I waited for the library to open at 2pm. Realising that my workplace was either a I.B.M. or a piano or my fists of kung fu, I had nothing better to do than update my blog with another post. Email Review I am currently updating maps.google.com to let google know about my location and business. Work Preparation (Next Day) Day dreaming was truly an ilness that I could not tolerate. I found that there was help on offer but the space time continnum was all I needed and my blog was my captains logs. You can find more about the timeline here: http://www.asc-csa.gc.ca/eng/astronauts/living-relaxing.asp Considering my hair first and formost unmedicated shampoo is the best with the most healthy skin and no need for clearasil. Xeplion, Zypadhera were terible with the best results from Abilify Maintaina and we know this not because I said so but because of Open Blind Studies. Lithium and Amisulpride were other options but it ment taking tabets more than once a day. Seroquel piled on the weight but it felt good a near death experience. One med at a time is the way to go but do not forget the ECT which has a long range effect with no side effects lasting longer than 24 hours perhaps short term memory problems. I will Keep using ECT when questioned by a consultant psychiatrist, "I am at ease with myslef!" Latuda is the silver bullet in the wings but will I take it every day I do not think so I will boycott the prescription charges. May God Strike me down with a Lightning Bolt from the PDOC. Review Plan for Next Day Tomorrow is Thursday I will catch the 09:20 bus and try this captains log again. Daily execute package review Today I went into the credit union and got my IQ card sent out to me. Trash Collection Today I collect a modem from my mother's house and try to get it back online in the White0_0Raven Lodge End of Report Work begins assemble at Mother's House

Park Training on the Weekend

After a Morning meal I come to the station to do a Planing Conference and A Status Report My Midday meal is at 12 but I will spend it with my mother. Today I will Vist my mothers Peaceful Garden which I dug for her. I will excercise on the spot until Midday. Daily Systems Operations will Follow. The systems I train are Preying Matis, Wing Chun Shotokan Karate and Judo I am studying the piano which I consider to be another system and I am doing my leaving cert. Work as always begins at 14:00 hours Work consists of Assembly Maintenance Traffic Operations Medical Operations On-board Training Routine Operations and Utilization Operations I wil catch the bus home and prepare my daily rations after my Evening meal.

There is a pin on the Door Now what are you doing here!

I went to the T.A.S.K. building and used the pins 2468 and 521 to get in. They are understaffed and they suggested that I go to the equal skills at the libary course after a cup of tea. I had a bowl of cornflakes and made some dilutedable orange. I then left and came here to log in to the library computer. I believe that everything that I do is being monitored and I am disclosing information because of this fact. I have 2.5 hours to train excercise today. that is going to the park on foot from 10:30 to 11:15 THAT GIVES ME ONLY ONE HOUR OF TRAINING forms. St. Canacis hospital is the goal today for the midday meal saving me a whopping 2.50! For the evening meal it will be barbaqued salmon and an oven bake is the alterative for my midday meal. I leave now for the park and the watershed if it was raining. Paul Ryan Kelly S.T.A.R.S.

Daily systems operations

Work prepartation (current day) I walked to t.a.s.k. in the drissle it did not hurt the armani hemp jacket. I a rock bottom with blisters on my feet. Report prepararation I logged on to the t.a.s.k. computer systems and checked my gmail. Please do not hesitate to contact me via the contact form. Work prepartation (next day) Tomorrow is thursday I intend to go to the bank account and see if there is any money for me please donate. Review plan for next day Just as the day before I will go for my midday meal in st. canascis day hostpital after excercising in the park for 2.5 hours. Daily execute package review Front back, back pack wrist wallet, solar powered watch. Check and traffic Lithium aspartate, tesco multivitamins, maximum strenth rexavar and anything the doctor prescribes. Trash collection. Do not attempt to make waste or trash anything. End of Daily systems operations. Work begins at 14:00 hours.

Daily planning conference (morning), evening and status Report

Todays plan is to excercise at the castle park but to leave by 11 15 for a mid day meal and to relax for 1 hour at st canacis day hospital. then back to Training and support kilkenny for Daily systmes operations. I will begin work today at aproximately 14:00 hours I will assemle maintain traffic medice train routinely to operate utensils. The lord helps those who help themselves. When he closes a door he opens a window!

•Daily planning conference (morning)

I have very little time everyday but I hope to refer to the time line as often as possible. TOday I have a Plan. I will train kung fu in the castle park until my midday meal which is coming from St. Canasics Day Hospital. I have to train kung fu by walking there as it is on the other side of town. I have a way of training in the castle park but I need the midday meal to fuel myself. I am leaving immeadiatly for the day hosptial as I need the help that is on offer there I need vitamin b12 every day and I can get it from St. Canascis Day hospital. •Daily planning conference (morning) •Daily planning conference (evening) •Daily status report The plan for the evening is to catch the bus home and to was and dry my clothes for the equal skills at the library course that begins at the kilkenny city libary tomorrow at 10am. The course lasts five weeks I have above TOp Secret Clearance.

Daily Status Report

I am finished my paperwork for a Respite Home in Paulstown. I have put spirulina tablets in a Beaver RB16 VENDING MACHINE they will sell for £.20p a twist. Spirulina will help people recover from all types of illnesses and is a great source of protien but lacks activated b12. The human mouth is a source of Vitamin b12 I have to find a way of making 20p to afford the spirulina twist for my mental health perhaps somebody has the coin? I will submit the paperwork to the council and see what develops in. I will make a living.