Friday 17 July 2020

Rations Preparation

Todays Rations look like this: Zuclopenthixol depot and tablets, verapamil 240mg tablet, centrum advance and zopidem at night.

Maintenance

I will drop ship for 3 hours a day and go to the gym for 5 hours per day.

Report Preparation

Today I finished an Understanding Autism course scoring 79% and hit my new yoga mat.