Sunday 12 December 2021

Assembly

i lost track of time today but i am back at khan academy kids and ecollege for icdl.

Status report

i will deadlift 130kg latex barbel until i am blue in the face and eating my midday meal.

Saturday 20 November 2021

Status Report

i missed breakfast and had a packet of salt and vinegar tayto crisps instead. i find it difficult to excercise with my parkinson's disease. my money does not last very long but i intend to make 15% profit as a sole trader. i sell bacteria free, pathogen free water and ask people do they want anything from the shop.

Tuesday 16 November 2021

Sunday 27 June 2021

Evening Meal

Todays meal was salmon with one roast potato and three mashed potatoe all it was missing was some broccoli. cool beans it was hot food.

Sunday at the onmi

i bought usn diet fuel from Holland and barrett and a plant based burger from burger king from the good looking woman. then to mac donalds to relocate for a spare chicken nugget from Lisa and fixed a leak in the toilet and isolated it in a water well bottle

Saturday 26 June 2021

Planning and co ordination morning

have a shower before 10am then lift weights and excercise until noon. then break for lunch

Friday 18 June 2021

Assembly

i assemble online it is a free world class education for anyone anywhere.

Wednesday 16 June 2021

Wednesday 9 June 2021

Latuda Breakfast

1 egg 80 2 slices of brown bread 150 1 banana 90 1 bowl of ceral 150 total 470 calories

Wednesday 5 May 2021

Friday 23 April 2021

Daily rations preparation

tonight i took verapmil and melatonin and i wish my brother Damien who is a decendant of oscar wilde well after he had his appendix removed.

Sunday 14 February 2021

Reagila vs zuclopenthixol

Reagila or Cariprazine Hydrochloride is a novel D3 receptor agonist with minimal prolactin elevation and qtc interval prolongation it can be prescribed by a hse doctor reimbursable for €105.84 giving you 28 capsules. if one choses a cheaper alternative option, Zuclopenthixol acetate is a steal at €5.71 for 100 tablets.

Friday 5 February 2021

Wednesday 3 February 2021

Report Preparation

I do not really know how to prepare a report but I will try. I have been shopping online during the pandemic. I purchased from amazon wish eBay and have been browsing donedeal and rent I also purchased two titles: Lord of Aberdeenshire and Duke of Sealand I used Facebook and PayPal to purchased the titles My plan is to procure a ecopod and put on land that I save up for with daft In the meantime I will be studying for my leaving cert. I have some qualifications already but I remain uneducated to the national standard. at least I am busy.

Work Preparation (current day)

I use the back of a laptop as a desk. I am in Junior infants with loads of work to be doing. I am colouring in rainy days with crayola from heatons.

Strengthening Excercises

Before Noon I did the following: 8kg dumbells 3 sets of 8 reps bicep curls 8kg dumbells 3 sets of 8 reps overhead press and squat. then I did the 100 squat challenge I managed to do 50 squats using bodyweight only. I got my pair of dumbells from powerballs