Friday, 15 August 2025
Saxa
Seeking psychiatric care can be important when you experience certain symptoms or situations that impact your well-being. Consider reaching out if you notice any of the following:
- Persistent feelings of sadness, hopelessness, or hopelessness that last for weeks
- Severe anxiety, panic attacks, or constant worry that interfere with daily life
- Significant changes in mood, energy, or behavior
- Difficulty functioning at work, school, or in relationships
- Thoughts of self-harm or suicide
- Hearing or seeing things that aren't there (psychosis)
- Substance abuse or dependence issues
- Trauma or recent distressing events affecting your mental health
If you're unsure or feel overwhelmed, it's always a good idea to consult a healthcare professional. They can provide an assessment and recommend appropriate treatment options. Remember, seeking help is a sign of strength and a step toward feeling better.
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