Saturday, 9 August 2025

First Aid

A well-stocked first aid kit should include the following items: 1. Adhesive bandages (various sizes) 2. Sterile gauze pads and adhesive tape 3. Antiseptic wipes or solution (e.g., iodine, alcohol wipes) 4. Antibacterial ointment (e.g., Neosporin) 5. Tweezers (for removing splinters or debris) 6. Scissors 7. Disposable gloves (preferably latex or nitrile) 8. Pain relievers (e.g., acetaminophen, ibuprofen) 9. Cold pack or instant ice packs 10. Thermometer 11. CPR face shield or mask 12. Eye wash solution or saline 13. Burn ointment or aloe vera gel 14. Elastic bandages (for sprains or strains) 15. Safety pins 16. Sterile pads or dressings 17. Medical adhesive tape 18. First aid manual or instructions 19. Emergency contact information 20. Personal medications (if applicable) 21. Flashlight and extra batteries Optional items: - Allergy medications (antihistamines) - Snake bite kit - Instant cold packs - Cotton balls or swabs It's important to regularly check and replenish your first aid kit to ensure all supplies are current and ready for use.

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