Bedwetting update

I asked for 5mg of abilify in the morning so that the bedwetting would end and it worked but unfortunately I started to gamble and became impulsive I talked with the pdoc and we agreed that the abilify was making me hear voices shop too much and gamble my money. Today the abilify was stopped and I expect the bedwetting to resume again which is really disappointing. I am going to post an update as it happens.

Morning Station Inspection and room audits

Today I had help with getting clean sheets for the bed and cleaning the room. The room will be audited today later on this afternoon.

New Charity website and 100 percent of will gone to Oxfam

Charity

Sleep 8.5 hours

I procured lavender balm from a Facebook scientist. I get great sleep now without pills.

Resuming Martial arts training.

Wing Chun under the blossom tree.

Evening Meal

Today I had chicken curry and yellow boiled rice. I also had a bottle of water from harrogate springs.

Evening meals and soccer practice

Hi guys, today at highfield Healthcare I was playing sports and for tea I had a glass of orange juice two cups of milk and a plate of broccoli,turnip,potatoes and southern fried chicken I scored a penalty.